Tula is a female and she is innocent. She likes to learn. She is light hearted fun spirited and always willing to try new things. She features on the Epona Yoga mat and in the Epona Yoga DVD in a series of poses that will help you increase the flexibility of your spine.

Yoga on the Beach

Wednesday, September 29, 2010

Tula hadn’t seen her friends the dolphins for a long time. She was sunning herself on the beach and thinking about the last time she had played with them.

Tula sighed and thought about what she should do today. She was feeling a bit sleepy and sluggish and rather lazy. Perhaps I should do some exercises she thought. It will make me feel happy and fit.

So Tula went down the beach to a spot where the sand was flat and spread out her Epona Yoga Mat and copied the poses on the mat. She was careful to move slowly from one pose to the next and sat in the boat pose for a s long as she could. When Tula had finished she felt much better and decided to go out into the water and find her friends the dolphins.

You can get your own Epona Yoga Mat at www.eponayoga.com The mat is designed to give children an immediate reference point that they can access as they position themselves in yoga poses. Making it easier for them to achieve their goals.

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