Rafferty is a male and he is a little proud. He has strength of character and body, is organised and a born leader. Rafferty teaches us about co operation and helping out in the Epona Yoga DVD. His poses are easy to see and copy on his Epona Yoga Mat.
Thursday, January 19, 2012
Rafferty was having fun as he taught the chicks lots of the fun things to do in the farmyard. his antics were legendary!
Rafferty had learnt some tricks from his friend Mali and he was teaching the chicks how to pop up and surprise the people on the farm.
He also taught them to all stand very still in special yoga poses together so they looked like a little army of warriors. he knew the farmer liked these antics because he took a photo of Rafferty and the chicks as warriors.
Send us your picture of you being a warrior like Rafferty and the chicks - we'd love to see some fierce warriors out there!
Thursday, December 29, 2011
It was raining at the farm and the farmers children were bored.
What could Rafferty get them to do to make them smile? Rafferty had a thought, he knew the children had enjoyed doing yoga with him earlier but they wanted to do something different so Rafferty asked the farmers wife to go online and get some colouring in sheets to print out from the Epona Yoga Fun Stuff Pages
They all got pictures to colour in and they even got some fun recipes to make as well.
Rafferty and the chicks helped the children paint and colour in the pictures of himself, Tula, Mali and Sunni and they had a fun day even though it was a rainy one.
PHOTOS: 'Glee's' Unforgettable Guest Stars
"This show explores the glamour of the Decades from the anxiety of dressing a celeb for an award season red carpet to procuring a stash of vintage 60s Norman Norell from the unassuming son of a deceased San Francisco socialite. You’ll see your fair share of Balmain and Birkins, a trip to the famous Paris flea markets, and the frenzy of our annual $150 shoe sale where customers line up in the wee hours of the morning and make a mad dash for the bargain Blahniks and Louboutins!"
The couple has done designs for Fergie, Dakota Fanning and Eva Green, who plays the sexy witch in Johnny Depp’s upcoming Dark Shadows. They’ve worked closely with personal stylist Samantha McMillan -- one of THR's 25 Most Powerful Stylists -- who styles Depp and Michelle Pfeiffer.
Young Adult presented Theron a completely new sort of challenge, one that did not necessitate any sort of physical alteration but that did require her to shed any desire for likability -- which is asking a lot for a movie star. Theron's Mavis Gary is a cut-and-dry "bitch," as she readily admits, a woman who, despite her good looks and fairly successful career, can't help but live in the past, when her life was simpler, she was popular, and the guy she loved (and still loves) loved her back. The selfish and cruel things that this bitterness leads her to do to others have led the New York Times to describe her as "one of the more unlikable protagonists to come along in years ... in some respects even less sympathetic than Wuornos." I find it hard to disagree.
Visual Effects
Scott Benza – “Transformers: Dark of the Moon,” “Iron Man”
Greg Butler – “Harry Potter and the Deathly Hallows Part 2,” “The Lord of the Rings: The Return of the King”
Sheena Duggal – “The Hunger Games,” “Spider-Man 3”
Christopher Evans – “Hugo,” “The Curious Case of Benjamin Button”
Ben Grossmann – “Hugo,” “The Italian Job”
Dan Lemmon – “Rise of the Planet of the Apes,” “King Kong”
John Rosengrant – “Real Steel,” “Terminator 3: Rise of the Machines”
Eric Saindon – “Avatar,” “X-Men The Last Stand”
R. Christopher White – “The Lovely Bones,” “Jurassic Park III”
Guy Williams – “Marvel’s The Avengers,” “Avatar”
Joss Williams – “Hugo,” “Sweeney Todd The Demon Barber of Fleet Street”
Turns out, all are friends of Lepore's, some even neighbors. Tucci and Falco attend every show. Edie wears the clothes all the time, and was showing off her burgundy print dress -- "isn't it cute?" she asked reporters, jumping around friskily in a Nanette mini dress.
The cost: A mere $175. OK, it's only a scarf. But it's something and it will go with everything. So just think of the CPW (cost per wearing) factor.
Getty ImagesFashion folk in Los Angeles and beyond are very tuned into Decades, the two-story vintage shop on Melrose Avenue between La Cienega and Crescent Heights Boulevards.
Anyway, after showing a brief video of Australian actress Judy Davis playing Schiaperelli (who died in 1973) in conversation with the real Prada, Wintour's segment ended on a friendly note when she good-naturedly made a date with Colbert to kick back in her zebra-print sweats and chow down on French fries.
She also had to quickly learn the ropes regarding the proper terms to describe her character in the press. Last year she caught flak for describing her role as a “tranny” in an interview with BlackBook magazine.
Friday, December 09, 2011
Rafferty was in charge of the farmyard. The farmer and his family were away.
It was Rafferty's job to make sure nothing went wrong. he had to make sure all the animals woke up in the morning, that was as easy as crowing! Something Rafferty was very good at.
He had to make sure they all got along. That was when he showed his strength by standing in the pose of a Warrior and looking powerful. None of the animals wanted to upset Rafferty when he was being a Warrior!
Rafferty had learnt how to be a Warrior when he attended at Teach Kids Yoga Class and he loved to do the poses that were shown on the Epona Yoga mats. You can learn to be a Warrior using the Epona Yoga DVD and Book
PHOTOS: Emmys 2012: 'Mad Men,' 'Downton Abbey' and More Nominees
Directors: Jillian Mayer, Lucas Leyva
Her multicolored furs, floor-length patterned skirts and rabid use of rainbow hues -- she was like a walking technicolor tableau -- served also as an inspiration to Karl Lagerfeld, who published an entire sketchbook on her creations and wrote in it, "Anna invents fashion." Manolo Blahnik called her "the last great authority on frocks." And sShe was one of the people that the international fashion tribe most anticipated seeing in the front shows of shows in Milan and Paris: The look was always going to be strong, daring and wildly creative.
ABC was in third place with a 2.4 rating. Wipeout was down 26 percent, a series low (1.4, 4.8 million), Grey's Anatomy was down 5 percent (3.5, 9.9 million) and Private Practice was up 5 percent (2.3, 6.9 million).
It is tricky when a brand has two separate labels, as with Prada and Miu Miu, and it was clear that Prada really wanted this information corrected.
The exhibit will unveil to the public on May 10, and will explore the similarities between two Italian designers from different eras, inspired by Miquel Covarrubias' 'Impossible Interviews' written for Vanity Fair in the 1930s.
STORY: Kate Middleton Looks Fierce In Matthew Williamson At 'African Cats' UK Premiere (Poll)
But who is Ross and what do we know about the woman whose family was split apart by her husband's very public infidelity with Kristen Stewart? Her NY Mag Model Page reveals her career trajectory but here's what we were able to find out:
Thursday, November 10, 2011
Rafferty was worried about the chicks at the farm, some of them just couldn't seem to stop and be still so he decided to show them the way.
He had all the chicks stand in a row. Close their eyes and take long slow breaths in and out, in and out....
Then Rafferty asked the chicks to put one leg forward and bend it and have their back leg out straight behind them. Then he told them about how they had to take the time to exercise and he had them swap legs and do the exercise again. Rafferty told the chicks that they need to keep their bodies fit.
Rafferty told the chicks that they had been doing yoga which surprised some of them.
An April start in Berlin is being eyed.
Fox was No. 1 in the demo (4.7) with American Idol, up 7 percent from Wednesday's show and up 6 percent in total viewers (20.8 million vs. 19.6 million). Bones was up 18 percent (3.3, 11.1 million).
Then, Tuniesili still left. Paying attention to
ルイヴィトン キーケース
Friday, October 14, 2011
Rafferty was standing tall and crowing as the dawn broke and he had to wake everyone on the farm with his loud crow. Wake Up one and all he crowed over and over again.
Rafferty looked around the farmyard and could see the pigs were awake, the ducks were paddling on the pond and the chickens were scratching on the ground. He could see the sheep in the field and the cows were waiting for the farmer to milk them - he sighed - job done thought Rafferty as he wandered away from his perch to join the chickens scratching for food.
It was then that Rafferty saw a tiny mouse fast asleep in the hay. Wake Up little mouse he crowed over and over again, the mouse yawned and rolled over and snuggled further into the hay.
Rafferty puffed out his chest and stood as tall as he could and crowed one more time WAKE UP!
The little mouse had been up all night and was very tired but couldn't ignore Rafferty's big crow so he rubbed his eyes and scurried off to find something to eat.
Rafferty was very proud now everyone on the farm was up and doing what they were supposed to do all because he took his job of crowing seriously. He knew if he stood tall and imagined that he could pull himself up by a string attached to the top of his head he would always have good posture.
You can find out how to improve your posture through yoga at www.teachkidsyoga.com.au
Ray Mickshaw / FOX
X Factor fans hoping for an on-camera rivalry between Sophie Tweed Simmons and Tara Simon, a vocal coach from Atlanta, may be in for a disappointment in the upcoming Boot Camp episodes.
our editor recommends'X Factor' Recap: Gene Simmons' Daughter Sophie Auditions (Video)'American Idol' Finalist Erika Van Pelt and 'X Factor's' Jillian Jensen: 'We Are in the Same Band''X Factor' Recap: Stolen Mics, Cool as Ice and a Slice of 'Panda Pie' (Video)Why were the judges questioning LeRoy Bell’s confidence:
Your guess is as good as his. “It surprised me,” says the 60-year-old Washington native. “But it didn't bother me that much because I think my confidence was there. I felt at home in that song, even I wouldn’t want to sing slow songs at every show.”
And then later in the show when he was accepting his lifetime achievement award, Trebek ended his speech thanking the hair and makeup people. “Without them,” he said, “I would look like Muammar Gaddafi.” Alex Trebek for the win!
Levine had originally granted the company limited use of his name and likeness for Band Hero, but any use of the singer's name and likeness was subject his approval, according to the suit. Levine allegedly allowed Activision to use "She Will Be Loved" for Band Hero and performed it using motion capture to create a digital likeness.
Directors: Henry Joost, Ariel Schulman
There's a note for that.
Directors: Maqui Gaona, J.J. Rubin
9:49 p.m. Modern Family's Eric Stonesteet, Emmy in hand, makes his way through the Fox party as he thanks the many well-wishers with a swift (and frequent) thank you.
PHOTOS: 10 Top Summer Superheroes Movies of All Time: Battle of Box Office Brawn
PHOTOS: Martin Scorsese: Into the Past
March is the second biggest issue of a magazine's year, thanks to spring advertising. And fashion people don't care about a good voice. They're much more interested in good lips. And good sales.
At the end ... Well, if you haven't watched it yet, we don’t want to spoil it. To find out more about Rodarte, check out their Facebook page.
Director: Caleb Slain
A young girl goes off her medication to leave a bleak metropolis and immerse herself in a vibrant oceanic cove.
Filter Magazine will hold its 10th annual Coachella Yacht Club kick off parties on April 12 and 19, 9 p.m. to 1 a.m. at a secret locale near the festival grounds, with food, fun, booze, gifts - all the party requisites. American Eagle's intimate brand "aerie" will give away the new "aerie concert bra" - which they say is "the perfect music festival look." Walking around in a bra at Coachella doesn't seen like the best idea to us, but who are we to argue?
Director: Bill Plympton
Bear
STORY: Madonna Badger: How The Tragedy Could Have Been Averted
Single-picture financing means a transaction in which investors lose money on a single film.
Once again, award winning stylist and Oscar nominee Arianne Phillips has worked with Madonna for the looks of the tour. Amongst M's eight changes will be outfits by her longtime friend and collaborator Jean Paul Gaultier (fresh from the Cannes Film Festival Jury), designer Jeremy Scott (who lives in Los Angeles and is also famous for his Coachella party) and probably the hippest young designer out there, Alexander Wang. We know the Gaultier look is quite reminiscent of his famous Madonna cone-bra look from 1990: but it's a cone-bra leather caged corset worn over a stiff white shirt with a black tie. Madonna always pulls a masculine/feminine conundrum on every tour. As for Scott and Wang, this will certainly up their sales and their visibility.
Well, you can't have everything . . . Or can you?
Email: Lesley.Goldberg@thr.com; Twitter: @Snoodit
Getty ImagesClea DuvallClea Duvall is headed to Ryan Murphy and Brad Falchuk's American Horror Story asylum.
our editor recommendsEmmys 2012: Ryan Murphy on 'Glee's' Missing Nominations and the Surprise Showing for 'American Horror Story'Emmys 2012: 'American Horror Story' a 'Complete Experience' for Connie BrittonEmmys 2012: On the Set of FX's 'American Horror Story'Favorite Designers:
PHOTOS: CinemaCon Pics
Thursday, September 30, 2010
Rafferty was excited today Sunni and Tula were coming to the farmyard to see the new chicks.
Mrs Hen was clucking over her babies and making sure they looked their very best – there wasn’t a feather out of place when she finished getting the ready to meet Rafferty’s friends.
Sunni was excited he had some special seeds to feed to the chicks from some of the plants he grew in his garden and he knew they would love them as much as children love chocolate! He was looking forward to their excitement as they tried them for the first time. Sunni liked to give treats as much as he liked to receive them.
Tula met Sunni in the park and they went to the farmyard together.
The chicks were very excited and played with Tula one of them even stood on her head!
Sunni spread his special seeds on the ground for the chicks and they pecked them up and clucked excitedly.
It was so much fun to give thought Sunni as he and Tula said goodbye to Rafferty and the chicks as they headed off home.
Epona Yoga is a giving company – we are proud to be able to support Camp Quality. When you buy Epona Yoga products 5% of profits go to help children living with cancer. Visit www.eponayoga.com to find out more.
Wednesday, September 01, 2010
The farmyard was busy in the morning. Everyday Rafferty would wake everyone up and let them know it was time to begin their day. Cockadoodledoo..... Cockadoodledoo..... Cockadoodledoo..... he would crow every morning.
The chickens would start scratching for seeds, the farmer would have his breakfast and come out to milk the cows and feed the pigs and the farmer’s wife would start to bake bread and cookies.
Rafferty would strut around the farmyard and check that everything was in order. Sometimes he would fly to a high perch to look down and see that everything was happening the way it should.
Today Rafferty checked that the farmer had the cows all lined up to be milked, he knew this was important because Rafferty knew that children needed good fresh milk to make their bones strong. Cockadoodledoo..... Rafferty crowed as he checked the line. There was Daisy, Buttercup and all their friends ready to give their milk and have a feed.
As the farmer milked the cows he talked to them and gave them all an affectionate pat, smoothing their coats and thanking them for the milk.
Later that day the farmers grandchildren arrived and they all sat around drinking milk and eating the farmers wife’s yummy chocolate cookies. Cockadoodledoo..... crowed Rafferty as he watched them enjoy their milk.
You can find some healthy activities and recipes at the epona yoga website visit www.eponayoga.com and visit our funstuff pages to find out more...
Wednesday, September 01, 2010
The farmyard was busy in the morning. Everyday Rafferty would wake everyone up and let them know it was time to begin their day. Cockadoodledoo..... Cockadoodledoo..... Cockadoodledoo..... he would crow every morning.
The chickens would start scratching for seeds, the farmer would have his breakfast and come out to milk the cows and feed the pigs and the farmer’s wife would start to bake bread and cookies.
Rafferty would strut around the farmyard and check that everything was in order. Sometimes he would fly to a high perch to look down and see that everything was happening the way it should.
Today Rafferty checked that the farmer had the cows all lined up to be milked, he knew this was important because Rafferty knew that children needed good fresh milk to make their bones strong. Cockadoodledoo..... Rafferty crowed as he checked the line. There was Daisy, Buttercup and all their friends ready to give their milk and have a feed.
As the farmer milked the cows he talked to them and gave them all an affectionate pat, smoothing their coats and thanking them for the milk.
Later that day the farmers grandchildren arrived and they all sat around drinking milk and eating the farmers wife’s yummy chocolate cookies. Cockadoodledoo..... crowed Rafferty as he watched them enjoy their milk.
You can find some healthy activities and recipes at the epona yoga website visit www.eponayoga.com and visit our funstuff pages to find out more...
At a lunch at the Chateau Marmont in honor of stylist Petra Flannery last week -- who is eight months pregnant with her first child, a boy, as one could see in her white Chanel knit dress -- Target spokespeople let slide that their new City store concept is opening in Westwood before the end of July. A big party will ensue, and invites, we're promised, are going out soon.
The UTA-repped Robbins most recently starred in Cinema Verite, City of Ember and The Lucky Ones. He next appears in Warner Bros.’ Green Lantern in June.
Meanwhile, Kardashian has much more to celebrate besides a new beau: her family's reality show, Keeping Up With the Kardashians, was just renewed by E! for another three seasons. As for West, he was spotted in the Middle Eastern nation of Qatar last week filming a music video with Kid Cudi.
Tell us: Whose dress do you like the best?
Friday, February 19, 2010
It was a wet day at the farmyard and all the paddocks had gone rather muddy.
The cows were in the barn and the chickens weren't even out scratching around.
It was cloudy, cool and not a nice day at all for most of the animals. The pigs thought differently they liked the rain and the mud it made in the bottom of their pens. One of the big mother pigs was covered in mud and scratching herself on the side of the pen when teh fence fell over. That was it the pigs raced out covered in mud and sploshed through the farmyard. They raced over to the chickens and caused Rafferty to fall off his perch when they banged into the walls. The farmers vegetables were all trampled and eaten and Rafferty was covered in mud.
Rafferty thought the pigs had caused enough trouble so he crowed at them and chased them back towards their pen. Rafferty rather thought that he was boss of the yard when the farmer was out and he didn't like the mess the pigs had made at all.
"You lot stay in your pen til the farmer comes and sorts out this mess" said Rafferty. "I won't have you scaring the chickens so there are no eggs tomorrow".
Rafferty sat down under the branches of a big tree with his knees bent and he clasped his hands round the front of his knees, placing his chin on his tummy until the farmer came to fix the mess. Rafferty was sitting comfortably in the pigeon pose when the farmer arrived.
PHOTOS: Royal Wedding Style
East coast media schmoozes with West Coast industry execs.
Everyone's so attentive to Oscar fashion in the last few days, few realize that the fall collections in Milan are underway.
Monday, February 01, 2010
Rafferty was out in the farmyard scratching around when a big mean fly came buzzing by. No matter where Rafferty went the fly buzzed angrily around his head.
Soon Rafferty got tired of running away from the fly so he assumed the pose of a warrior. He stood up straight and then put one leg out behind him, bending his front leg and making his back very straight. He raised his arms above his head and looked straight at the fly as it buzzed on by. Rafferty looked very fierce.
"Fly, if you don't stop bothering me I will release the warrior within and squash you" Rafferty said using his best big bad Rooster voice.
The fly saw how powerful Rafferty looked in his warrior pose that he buzzed away and wasn't seen at the farmyard again that day.
Here is the cast as it stands now:
Blake Shelton previewed a snippet of the singing competition's high-flying martial arts-laden Super Bowl commercial on Thursday night’s The Tonight Show with Jay Leno.
THR: Maybe Duda is better off in the American League as a designated hitter.
The McQueen retrospective (he committed suicide last year) brought in 661,509 visitors in just four months, making it the museum's most popular exhibit ever. Next year, the stars will be Miuccia Prada and Elsa Schiaparelli.
Director & Screenwriter: Don Coscarelli
While a boy waits out his father's tryst he is unexpectedly forced to deal with the lady-friend's daughter. Set on a ranch in Bastrop, Texas, Spark uses the environment to explore the internal space of children.
Heidi joined Tim in the workroom to give the designers some feedback on their looks. Afterwards, she reveals a twist—a companion look must also be created for their babies’ mamas. They get $150 and 30 minutes at Mood for materials and an extra day to pull it all together.
Director: Micah Magee
Even the soiree's long-time hostess, Mary Hart, wore a Cartier platinum and diamond ring. What, no Cartier gift bag?
Reaction is coming in from the content community to yesterday's ruling in favor of Google in Viacom's $1 billion copyright litigation over YouTube. Now the Directors Guild of America is about to issue a statement predicting a "drastic rising tide of Internet theft" and a "never-ending task" of monitoring the web for infringement. Full statement from DGA president Taylor Hackford here:
© Copyright Epona Yoga 2007
Comments
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