Tula is a female and she is innocent. She likes to learn. She is light hearted fun spirited and always willing to try new things. She features on the Epona Yoga mat and in the Epona Yoga DVD in a series of poses that will help you increase the flexibility of your spine.
Monday, February 22, 2010
Tula and Mali were at the beach together and they decided to make some sand castles.
They dug a big hole in the soft white sand and then they piled up a mountain in the middle.
Tula used a sea shell to get water to fill a moat around the mountain of sand in the middle. Then they got lots of shells and seaweed and decorated the castle they even made some turrets and a bridge over the moat.
It looks great Tula said Mali.
"Yes we are rather good builders don't you think" giggled Tula as she brushed the sand off her flippers.
Tula raced Mali into the water where they washed off all the sand and cooled down.
"Let's play tip" said Mali.
So they raced around the beach laughing and having fun Tula was chasing Mali when Mali fell into the moat and squashed the sandcastle.
"So much for our great building skills" said Mali as she looked at what was left of the castle.
Tuesday, October 27, 2009
Tula could see a vine hanging down from one of the palm trees and she stretched up high on her tip toes to reach it... She tried and tried to reach the vine as she thought it would make a great skipping rope. Tula jumped and reached and tried everything she could think of but she couldn't reach it.
Tula tried to climb the tree but she was too heavy to pull herself up. I know, thought Tula. I'll get Malie and she can get it down for me.
So Tula set off throught the park and over the hills until she reached the jungle where Mali lived.
“Mali, Mali” called Tula. But Mali didn't come.
“Do you know where Mali is Mr Sun” asked Tula.
“I think she is at the farmyard with Rafferty” said Mr Sun.
“I'll go there then -I've come this far and I really want that vine down” replied Tula.
“Good luck” said Mr Sun.
Tula ran over to the farmyard and found Mali and Rafferty behind the barn. They were practising their Epona Yoga. Mali was showing Rafferty how to do a Monkey Squat. Tula thought Rafferty looked quite funny trying to do that pose and showed off how nicely she could do it even ith her shell!
“Ï've been everywhere looking for you Mali, can you please help me get a vine down from one of my palm trees, I'd like to use it as a skipping rope?” Tula said all in a rush.
“Sure thing” replied Mali, “are you coming Rafferty?”
“Yes, I'd like to” said Rafferty.
So they all walked back to the beach. When theyy got there Mali climbed the tree so easily that it made Tula a bit jelous, Ï wish I coould cclimb like you Mali” said Tula.
“Never mind Tula, the vine is down and we can start skipping now” said Rafferty.
Rafferty and Mali held the rope and Tula took the first turn at skipping. They had lots of fun and laughs as they jumped over the rope and tripped.
* * *
Friday, May 29, 2009
Tula hurried into the forest as she was excited about seeing Mali, but as her eyes hadn't adjusted to the cool darkness of the forest she tripped on the root of a tree. Splat she landed on the ground. "Oh dear said Tula" as she brushed herself down and stood up again. "I wonder where Mali is".
Mali could see Tula but she was hiding in the very tree that Tula had tripped on. "Tula, Tula Tula, whispered Mali making Tula's name sound like a summer breeze.
Tula looked up and around but couldn't see Mali.
"Tula, Tula Tula, whispered Mali again.
"Mali" "Mali" "where are you Mali?" called Tula....
"Tula, Tula Tula, whispered Mali once more.
"There you are" said Tula as she spied Mali up in the tree. "come down here".
Mali climbed down the tree and giggled - "you couldn't see me" she said... "I can see very well in the forest because I use my eyes in lots of ways" said Mali.
"What do you mean" asked Tula.
I'll show you said Mali and she showed Tula an exercise "Eyes around the Clock"
They did it together and Tula thought it was quite funny to be exercising her eyes.
The Epona Yoga poses are detailed in the Epona Yoga Adventures of
Sunni, Tula, Mali and Rafferty book with complete instructions and the
benefits of each pose. Each pose is illustrated on teh Epona Yoga mat
for easy reference. You can buy the mat, book and DVD online.
Wednesday, May 27, 2009
Tula and Mali had said goodbye to Rafferty and Sunni for the day... They had played under Mr Sun's watchful eye.
Tula had spent quite a while in the shallow water while her guests paddled on the waters edge. Tula really liked being in the water and on the beach. It was her favorite place. Tula watched as Mali danced around the beach finding shells and starfish.
Mali said I'd like to stay the night at the beach with you Tula in the big palm tree".
Tula said "that is a great idea, we can have such fun!"
As the sun began to set on the horizon mali said "Look Tula I can do the Monkey Grip" Mali was standing on one foot and balancing on the oposite hand, with the other up in the air behind her and she was holding it with her hand.
"Wow, that looks hard Mali!" said Tula. "Do you think I can learn to do that too? she asked.
"Maybe" said Mali. "I'll do it slowly and you can copy me".
Tula attempted the pose and she found it wasn't as easy as Mali had made it look but she decided to practise it everyday until she could do it without a problem.
"Isn't it a beautiful sunset Mali" said Tula
"Oh, yes much nicer than what I see in the forest" replied Mali "perhaps you can visit me and see the sunset in the forest one day..."
Mr Sun said "Goodnight Mali and Tula, see you tommorrow..."
"Goodnight Mr Sun" they replied.
Mali climbed the palm tree and Tula snuggled in the sand beneath it and they went to sleep...
The Epona Yoga poses are detailed in the Epona Yoga Adventures of
Sunni, Tula, Mali and Rafferty book with complete instructions and the
benefits of each pose. Each pose is illustrated on teh Epona Yoga mat
for easy reference. You can buy the mat, book and DVD online.
Tuesday, May 19, 2009
It was a bright sunny day and Mr Sun thought that everyone would enjoy a cooling dip in the ocean.
Mr Sun Visited Sunni in the Park and said "Why don't you go and visit Tula at the seaside and take a cool dip - I'll see if Mali and Rafferty can drop by too".
"Great idea Mr Sun - I think Tula would like to play with us and I could enjoy a splash!" said Sunni, and off he went down the path and through the park to the seaside where Tula lived.
The Epona Yoga poses are detailed in the Epona Yoga Adventures of
Sunni, Tula, Mali and Rafferty book with complete instructions and the
benefits of each pose. Each pose is illustrated on teh Epona Yoga mat
for easy reference. You can buy the mat, book and DVD online.
Simon added: "they painted me in a very poor light. I am not like that. And am still friends with Sophie today."
Clarke beat runner-up -- and three-time contestant -- Benjamin "Coach" Wade and third-place finisher Albert Destrade to take home the title of "sole Survivor."
[Warning: Spoilers ahead.]
THR: He’s going for 20 wins today. It’s such a great story [note: Dickey won his 20th game that afternoon].
-- Despite coming in second and fourth, respectively, Wade and Lusth both felt like they had targets on their backs from Day 1. Don't assume returning players have it easy, despite their top four finishes, they say, and you can blame "Boston" Rob Mariano -- who ruled last season by dominating his tribe to win the game -- for that, Wade says. Lusth has some advice for future Survivor contestants when it comes to returning players: "We should have been gone sooner. The tribes should have cut us."
The evening started out innocently enough at 10 p.m., with the DJ cranking out namesake David Bowie and other rock tunes in the sultry club. With red seats and black walls, it sort of resembles a Parisian opium den -- or what we would imagine an opium den to look like.
Friday, May 01, 2009
"Hi Sunni, said Tula" as she walked up the path "I'm off to visit Mali in the forest" she said.
Sunni was watering his sunflower seedlings and he looked up and said "Hi Tula, have fun, perhaps you can stop by for a while on your way back" he said.
"OK that sounds like a good plan, said Tula as she walked off towards the forest.
The Epona Yoga poses are detailed in the Epona Yoga Adventures of
Sunni, Tula, Mali and Rafferty book with complete instructions and the
benefits of each pose. Each pose is illustrated on teh Epona Yoga mat
for easy reference. You can buy the mat, book and DVD online.
© Copyright Epona Yoga 2007
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