Tula is a female and she is innocent. She likes to learn. She is light hearted fun spirited and always willing to try new things. She features on the Epona Yoga mat and in the Epona Yoga DVD in a series of poses that will help you increase the flexibility of your spine.
Wednesday, November 30, 2011
Tula was going out to the reef today, she wanted to see all the beautiful coral and fish that live outside her bay again.
Tula swam a long way to get to the reef and was happy to see lots of beautiful coloured fish, bright coral and lots of other creatures.
The swim had made Tula feel good she liked to stretch her legs and stricke out towards a goal.
While Tula was at the reef she floated on her back, she floated on her tummy and she blew bubbles into the water. Tula is a great swimmer and she thinks that all children should learn to swim to help them stay cool and fit!
Swimming is just one way Tula stays fit and strong, she practices yoga daily and walks on the beach. What do you do to stay fit? Can you do a boat pose like Tula? you can learn how to stay fit with the fun Epona Yoga DVD and Book
Send Tula a picture of you getting fit and she'll try out your idea.
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