Tula is a female and she is innocent. She likes to learn. She is light hearted fun spirited and always willing to try new things. She features on the Epona Yoga mat and in the Epona Yoga DVD in a series of poses that will help you increase the flexibility of your spine.
Friday, May 01, 2009
"Hi Sunni, said Tula" as she walked up the path "I'm off to visit Mali in the forest" she said.
Sunni was watering his sunflower seedlings and he looked up and said "Hi Tula, have fun, perhaps you can stop by for a while on your way back" he said.
"OK that sounds like a good plan, said Tula as she walked off towards the forest.
The Epona Yoga poses are detailed in the Epona Yoga Adventures of
Sunni, Tula, Mali and Rafferty book with complete instructions and the
benefits of each pose. Each pose is illustrated on teh Epona Yoga mat
for easy reference. You can buy the mat, book and DVD online.
Tuesday, April 28, 2009
I was sitting on the beach I could see the beautiful sun and the light shinning on the ripples of the water. It was yet another beautiful day. “Thank you Mr Sun for such a lovely day” I said.
“What are you going to do today Tula?” asked Mr Sun.
“I’m going to have a fun swim and play with all my friends here at the beach. I am looking forward to floating on my back in the shallows and blowing bubbles at the starfish who live just under the water – it tickles them” I replied.
“How do you float on your back?” asked Mr Sun
“Well I roll onto my back and tuck my legs in tight to my tummy and hold them there with my arms and I tuck my head down onto my neck – It’s called the dead bug pose but it is a good way for me to float on my shell and it helps to make me flexible too!” said Tula
“That sounds like fun Tula” said Mr Sun “I will shine down on you as you play and keep you warm”
The Epona Yoga poses are detailed in the Epona Yoga Adventures of Sunni, Tula, Mali and Rafferty book with complete instructions and the benefits of each pose. Each pose is illustrated on teh Epona Yoga mat for easy reference. You can buy the mat, book and DVD online.
Remains
If you're chomping at the bit for a dose of fashion stimulation before the Venice Film Festival, then Fashion Week kicks in, set your DVRs.
Courtesy of The Weinstein CompanyBEST PICTURE
"I think that humor is really difficult to pull off, and I'm not particularly adept at it. I wouldn't feel comfortable doing it. Also, I don't mean to sound overly serious, but I am the youngest host in history and I have no business being cynical or calling anyone out. I certainly haven't earned the right to do that."
PHOTOS: Royal Wedding Style
When the project was reconfigured into a reboot, Vanderbilt was brought over to pen the new, character-focused version. (Alvin Sargent, also a member of the Columbia’s Spider-Man family, worked on the new script.)
Season 2 picks up with Spartacus and his fellow gladiators now out of Capua and engaged in a massive slave rebellion with Roman society. A voice on the trailer says, "You are presented a choice, to submit forever to Roman cruelty" -- cut to: a man being whipped -- "or to take up arms and join us in freedom."
This time, unknowns Imanol Yepez-Frias and Annie Thurman have been tapped as the unnamed District 9 tributes for the upcoming Lionsgate film, to be directed by Gary Ross. Yepez-Frias and Thurman join a group of relative newcomers as the studio rounds out its ensemble cast.
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Kate Moss, Naomi Campbell, Lily Cole, Stella Tennant, Lily Donaldson and Georgia May Jaffer will walk in clothes designed by famed British designers Stella McCartney, Vivienne Westwood and Sarah Burton for Alexander McQueen. The playlist will include David Bowie's "Fashion," not surprisingly.
American Idol's Top 11 performance scored a 7.7 rating in the 18-49 demographic with 23.5 million viewers, up 1 percent from last Wednesday in the demo, and 4 percent in total viewers. In the second half hour, total viewers increased 30 percent.
Everything you ever wanted to know about how Dockery became Lady Mary is in the story, including:
Scott Feinberg's Interviews: Almodovar (10/5/11)
Thursday, January 15, 2009
This is my first blog post.. I am still learning!
© Copyright Epona Yoga 2007
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