Sunni

Sunni is about inner wonder and gratitude. He is bright, joyous and nurturing looking after the seedlings. His series of yoga poses shown on the Epona Yoga mat is also known as the sun salutations. You can meet Sunni and his friends when you watch the Epona Yoga DVD.


Sunni's Kids Christmas Party

Friday, December 02, 2011

Sunni was very excited! The children were coming to the park for a Christmas party. Sunni, Rafferty, Tula and Mali had all been saving up all year to get Susie, Bob and Jo a special presents for Christmas and he couldn't wait until they all unwrapped their gifts.

 Bob, Jo and Susie arrived at the park at the same time as Mali, Rafferty, and Tula who were joining Sunni  for a party in the park.

The sun was shining, Sunni had laid out all the food on the picnic table, there were fruit torpedo's, popcorn and Mali had brought some mango slurpies, Rafferty brought some of the Farmers wifes beautiful cookies, and Tula brought some fresh cooked prawns, it was quite a feast!

The children played party games with Sunni and the gang and then sat down to a enjoy their Christmas feast. It was very yummy! They had Christmas Crackers and then it was time for presents.

Bob, Jo and Susie gave Sunni some seeds to grow more flowers, they gave Mali a skipping rope, and Rafferty a worm farm to add to the farmyard, and to Tula they gave a lovely garland of flowers necklace that she could wear while she was swimming.

Sunni, Mali, Tula and Rafferty got their gifts out for the Children, they were big and very special, as they unwrapped their gifts the children found that they had a Yoga Mat with instructions and a DVD so they could do yoga with Sunni and the gang everyday! Susie's mat was Pink, Bob's was Blue and Jo's was bright yellow.

Rafferty lead the children through a series of yoga poses and Bob made a great effort on the Warrior Pose!

You can look at the Yoga mats and DVD that the children got for Christmas here





Picnic at the Park

Wednesday, November 30, 2011

Sunni was excited.

Rafferty was excited.

Tula was excited and mali was too!

They were all meeting at Sunni's park for a picnic today!

Tula packed a picnic hamper with sandwiches and healthy snacks. Mali brought her ball and some juice, Rafferty brought the chicks along and Sunni was organising some activities for everyone to join in.

Sunni had the chicks line up and they held a running race with Mali and Tula. - Mali won which was no surprise and she pranced around in the gardens singing "i Won, I Won!".

Sunni and Tula unpacked the hamper and everyone ate the sandwiches and the lovely fruit and nuts that Tula had packed and the chicks scratched in the garden beds and grabbed a few extra grubs too!

It was a great day out for the four friends and Sunni, Tula, Rafferty and Mali decided to have another picnic soon where they could have a great time together.

Before they left the park Sunni led the friends through his favorite exercise Salute the Sun. You can learn more abou this at www.teachkidsyoga.com.au





Spring has Sprung

Tuesday, September 29, 2009

Sunni was very excited the night before his seedlings had been in bud and were about to bloom. He decided to have a picnic for all his friends in his garden. He called to Mali and she raced around and got Rafferty and Tula to come so that Sunni could prepare.

He spread a checked cloth on the ground in the middle of the blooming seedlings and put lovely picnic treat out for everyone to enjoy.

They all had a lovely day in the middle of the flowers and Sunni was very happy to spend the day with his friends.





A Trip to the Seaside

Friday, May 22, 2009

"Hey Tula... Hello" Shouted Sunni as he left the path and walked down onto the beach.

"Hi Sunni, I've been waiting for you all to come and visit me together! you're the first one here" said Tula!

"It will be fun to see everyone together" said Sunni. "I want to learn some new Epona Yoga Moves too" he said.

"Oh yes that would be great, I can show you one of mine while we wait for the others" said Tula.

"Yes please" said Sunni.

So Tula showed Sunni how to do a seated side bend.

First she sat down on the beach, and stretched her legs into a straddle position, then she stretched her back to make her feel nice and tall. Then Tula lifted her arms up towards the Sun and then stretched down to one side reaching with her hand towards her foot. Sunni did ti with her and then they did the same with the opposite leg.

The Epona Yoga poses are detailed in the Epona Yoga Adventures of Sunni, Tula, Mali and Rafferty book with complete instructions and the benefits of each pose.  Each pose is illustrated on teh Epona Yoga mat for easy reference. You can buy the mat, book and DVD online.





Sunni Makes A Smoothie

Monday, May 11, 2009

"Mr Sun I'm feeling a bit hungry after watering my sunflower seedlings" Said Sunni.

"Why don't you make a healthy Banana Smoothie Sunni?" asked Mr Sun.

"How do you do that asked Sunni?"

"The last Epona Yoga enews had a recipe - you can find it here."

Sunni got the recipe and made the yummy smoothie - it filled him up and made him feel like going for a walk.

The Epona Yoga poses are detailed in the Epona Yoga Adventures of Sunni, Tula, Mali and Rafferty book with complete instructions and the benefits of each pose.  Each pose is illustrated on teh Epona Yoga mat for easy reference. You can buy the mat, book and DVD online.





Sunni at the seaside

Thursday, April 30, 2009

"Sunni you should go to the beach Mali is going there to do some yoga and catch up with Rafferty and Tula" said Mr Sun.

"oh that will be fun" said Sunni.  We haven't all done our Epona Yoga together for a few days and I always feel better after I do my yoga!"

"Hurry off then" said Mr Sun, and off went Sunni to catch up with his friends.

The Epona Yoga poses are detailed in the Epona Yoga Adventures of Sunni, Tula, Mali and Rafferty book with complete instructions and the benefits of each pose.  Each pose is illustrated on teh Epona Yoga mat for easy reference. You can buy the mat, book and DVD online.