Sunni is about inner wonder and gratitude. He is bright, joyous and nurturing looking after the seedlings. His series of yoga poses shown on the Epona Yoga mat is also known as the sun salutations. You can meet Sunni and his friends when you watch the Epona Yoga DVD.
Friday, May 01, 2009
As Sunni walked down into the farmyard Rafferty the Rooster came to meet him. “Hello Rafferty,” exclaimed Sunni. “It’s been a while” “Hi yourself, What have you been up to?” asked Rafferty.
“Well” Sunni replied “I have been growing some sunflower seedlings in the park and I have been doing some Yoga every day."
Sunni showed Rafferty how he starts with a Kneeling pose and then stretches up towards the sun into the Volcano pose.
"That looks like fun" said Rafferty and he tried the combination of poses with Sunni guiding him through the steps...
You can try this at home too with the help of the Epona Yoga DVD, book and yoga mat.
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