Sunni is about inner wonder and gratitude. He is bright, joyous and nurturing looking after the seedlings. His series of yoga poses shown on the Epona Yoga mat is also known as the sun salutations. You can meet Sunni and his friends when you watch the Epona Yoga DVD.
Tuesday, April 28, 2009
I was lying in my garden this morning when I woke up to the feel of the suns warmth on my face… “Humm what a beautiful day it is Mr Sun” I said. Mr Sun said “Yes it is a lovely day filled with bright and happy sunshine”. I stretched and rose up into a kneeling pose and stretched my back nice and straight. It felt good to stretch after my sleep… “What are you planning to do today Sunni?” asked Mr Sun.
“I am going to water my little sunflower seedlings so they can grow big and strong and then I am going for a walk through the park and over the hill to the farmyard to visit Rafferty the Rooster.” I said
“That sounds like a good plan, I will shine softly on your seedlings to help them grow” said Mr Sun….Thursday, June 04, 2009
It was a lovely morning nice and cool with a litle frost on the ground and Sunni was warming up under the warm rays of Mr Sun.
"Ahh that's nice Mr Sun" said Sunni. "Can you please give all my lovely seedlings a nice warm day today so that they will keep growing big and strong?" he asked Mr Sun.
"Of course Sunni, but don't forget that a cool rainy day is just as important for your seedlings to grow big and strong as a lovely bright day" said Mr Sun.
"I know" Mr Sun "and it is fun to jump in the puddles too! said Sunni.
Mr Sun gave a special smile and his beautiful rays filled the park. The seedlings smiled back at him and Sunni sank to his knees and placed his hands together in thanks for the lovely warm sunlight. Sunni was in a Kneeling pose.
The Epona Yoga poses are detailed in the Epona Yoga Adventures of
Sunni, Tula, Mali and Rafferty book with complete instructions and the
benefits of each pose. Each pose is illustrated on teh Epona Yoga mat
for easy reference. You can buy the mat, book and DVD online.
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