Mali is a cheeky girl, a good friend, and she likes to have fun. She likes to play games of hide and seek. You can see Mali on the Epona Yoga mat and in the Epona Yoga DVD in a series of poses that will help you balances blood sugar levels and the right and left hemisphere of the brain.

Mali the Magnificent

Friday, March 16, 2012

Mali loved to show off today she was going to see Tula as they had planned to do yoga together today.  Mali couldn’t wait to show Tula how she had learnt a new pose.

Mali had visited Rafferty at the farm and had learnt the warrior pose. Mali thought she looked Magnificent in the pose and knew Tula would wobble around trying to do what Mali could without a single wobble. Mali was even wearing a cape like a super hero to make her look even more magnificent as a warrior as she posed.

Mali had brought a yoga mat with her that showed Tula the pose to make it easier – Mali wanted to teach Tula and she knew that seeing the pose would help.

Down to the beach went Mali carrying her yoga mats and there was Tula waiting to have fun with Mali who was one of her special friends.

“Hello Mali” cried Tula as she waved to her friend.

“Hey Tula wait til you see what I can do now!” called back Mali.

Tula was excited and together with Mali they setup for their yoga in the shade out of the hot sun.

“You’re all dressed up Mali, I like your cape, wait here and I’ll go and get my dress ups too” said Tula.

Tula scuttled off to her tidy nest and came back with a dress up costume that made her look like the queen of the sea. She had a lovely circlet on her head with pearls and shells, a shiny cape that was flecked with blue, green and sliver and moved like the sea in the soft breeze and she even had a trident which was covered in glossy shells and mother of pearl.

“Oh Tula you look beautiful, I love your dress ups – maybe we’ll have to play dress ups again another day!” Exclaimed Mali.

Tula bowed low to Mali like someone bows to a king or queens and giggled as she replied  “you are correct, I am beautiful as well as being smart!”

Mali and Tula giggled together they knew  that it is what’s on the inside that is important!

Mali rolled out her yoga mat for Tula and started to stretch and Tula joined in and then Mali went through the steps to get into the Warrior pose as Rafferty the Roster has shown her. She was elegant and still and her cape fell gracefully around her nimble limbs.

 Tula tried to copy Mali and she did wibble and wobble a bit as she went through the steps and in the end cheated using her trident to hold herself up.

The two friends stayed and did yoga together for a while before they went off to play another game.

You can get a Yoga mat or a DVD that will help you learn the steps of the Warrior and other poses at


Making Mischief With Mali

Thursday, November 03, 2011

Mali wanted to get into mischief!

She thought long and hard about how she could be mischevious and not hurt anyone but have loads of fun. Mali didn't want anyone to get hurt or be sad but she did like to be a bit naughty!

Mali decided to pop over to the beach and make some mischief there.

There had been lots of people at Tula's Beach and they had been writing down what animals had left tracks in the sand. Mali decided to swing down low over the beach from the palm trees and drag a stick through the sand making it look like a big snake had been on the beach.

The people came and saw the track that Mali had made and shook their heads - what animal track was this -  it didn't match anything!

Mali sat in the palm and giggled as the people scratched their heads.

Tula had been watching and as the people walked away she called out to Mali "You're the biggest mischief maker Mali!".

"I know said mali but it is fun to play tricks and get into a bit of harmless fun isn't it!" she replied.

The two friends went for a walk along the beach and left real animal tracks in the sand for the people to study - what would they make of that a monkey and a turtle together!

Magic at the Seaside

Wednesday, June 10, 2009

Mali looked up and saw a rainbow in the sky over the forest, but there were no clouds. It was very strange. She walked to the edge of the forest towards the park and could see two rainbows in the sky. Now that was very curious.

Mali decided to ask someone about the rainbows. "Mr Sun" she called.

"Hello Mali" said Mr Sun "what can I do for you?"

"Can you tell me why there are so many rainbows in the sky" asked Mali.

"There's a fairy in the garden at the seaside who made the rainbows, she's magical" replied Mr Sun.

"I must go and find the fairy" exclaimed Mali. "I love rainbows and magic" she giggled.

Mali raced off to the seaside only to find Tula with a cloud for wings, feathers in a headband and a lovely shell necklace. "So you're the magic fairy!" exclaimed Mali. "I love my rainbow, thank you for sending it to the forest" said Mali.

"You're welcome" sang Tula. As she spun around so that her wings flew out behind her. Then  she sank to the ground and pushed herself up onto her shoulders and thrust her feet in the air. "I love being a fairy! I am magic and I can do lots of things!"

Tula was in a shoulder stand with her wings floating just above the ground and the her necklace shining around her neck. "Mali copied Tula and said "I am magic too!"

The Epona Yoga poses are detailed in the Epona Yoga Adventures of Sunni, Tula, Mali and Rafferty book with complete instructions and the benefits of each pose.  Each pose is illustrated on teh Epona Yoga mat for easy reference. You can buy the mat, book and DVD online.

Mali's Day at the Seaside

Friday, May 22, 2009

"Hey, you guys have started without me" exclaimed Mali as she skittered down the path to the seaside. She could see Tula and Sunni doing a seated side bend. I can do that too you know and she quickly sat down and showed Sunni and Mali how well she could do the pose.

"I learned this from teh Epona Yoga DVD" said Mali.

Just then Rafferty arrived....

The Epona Yoga poses are detailed in the Epona Yoga Adventures of Sunni, Tula, Mali and Rafferty book with complete instructions and the benefits of each pose.  Each pose is illustrated on teh Epona Yoga mat for easy reference. You can buy the mat, book and DVD online.