Mali is a cheeky girl, a good friend, and she likes to have fun. She likes to play games of hide and seek. You can see Mali on the Epona Yoga mat and in the Epona Yoga DVD in a series of poses that will help you balances blood sugar levels and the right and left hemisphere of the brain.

Mali's Day at the Seaside

Friday, May 22, 2009

"Hey, you guys have started without me" exclaimed Mali as she skittered down the path to the seaside. She could see Tula and Sunni doing a seated side bend. I can do that too you know and she quickly sat down and showed Sunni and Mali how well she could do the pose.

"I learned this from teh Epona Yoga DVD" said Mali.

Just then Rafferty arrived....

The Epona Yoga poses are detailed in the Epona Yoga Adventures of Sunni, Tula, Mali and Rafferty book with complete instructions and the benefits of each pose.  Each pose is illustrated on teh Epona Yoga mat for easy reference. You can buy the mat, book and DVD online.

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